Thursday, August 12, 2004

So on Tuesday the scale was at 244!!!!!!!!!!!!!! I really can't believe that. I know I don't feel any different. But, after a good weigh in I always seem to get of plan a little bit. Oh well, tomorrow is a new day. I didn't make it to the gym this morning because I worked for 2 hours before I interned. However, I will be going tomorrow. I met up with my friend Erin and her mother for dinner tonight. Erin is from WA and transfering to UT. We met on the WW student lounge board. I had some yummy gorgonzola chicken pasta that was soooooo not on points, but it was so worth it.

I hope I can maintain 244 or even lose some more by next Tuesday =)

Monday, August 09, 2004

I slept in this morning. When I did get up I showered and got ready to go to my internship. My appetite is still not back 100%. Before I left I had a fruit tart. I was gone for 5 hours and I had a chocolate chip gronola bar at work. I then went to the gym. I like the mornings a lot better. It just isn't as crowded and I don't have to wait for anything. I did weights for about 40 minutes and then ran for a total of 20 and walked for 20 minutes. I can back and had a dinner of lite hot dogs and sour cream pringles. I know, not the healthiest thing, but it was good =) I am off to bed =)

Sunday, August 08, 2004

I totally binged tonight on tortilla chips and guacamole. Man do I not feel not so hot right now. Considering I only ate that and a nutra-grain bar this morning, I am not beating myself up over it. Tomorrow is a new day =) My next goal is to be 232 by the time I go home in October to work out with my trainer.

This week has been a hard one for me emotionally. When I look in the mirror I still see the old (as in "fat") Sarah. Now, I know I am no where near skinny, but I have lost a considerable amount of weight. One night in West Palm Beach someone had taken some digital pictures, I remember looking at them and so surprised at how I looked in them. I couldn't believe it was me. I wonder if other people do that. At times I feel like I still look the same as I did a year ago. On the other hand, it is hard when people notice a difference in my weight. Usually it is the girls who will say something. Guys never say anything, but I wonder if they notice? Who knows. I guess the whole issue of always seeing myself as fat is something I will be dealing with for a long time.

On tap for tomorrow: I am going to the gym and then interning. No binging! =)